What three points are critical for assuming a solid ground defense?

The correct response emphasizes the importance of maintaining control and stability in a defensive posture during a ground encounter. Hands, elbows, and the side of the buttocks are critical points because they provide the necessary leverage and balance needed to defend effectively.

Hands serve as the primary means of protection and manipulation against an adversary, allowing for the establishment of distance or control over the opponent. Elbows are another vital component as they can aid in protecting the torso and creating defensive angles while also allowing for offensive actions, such as strikes or pushes. The side of the buttocks is essential since it impacts overall stability and center of gravity while on the ground, enabling the defender to remain grounded and resistant to being taken off-balance.

In a ground defense situation, focusing on these specific body parts helps maintain a strong and functional stance, while also allowing the individual to transition smoothly between defense and offense. Understanding the mechanics of movement and protection through these points can significantly enhance effectiveness in both compliant and non-compliant interactions.